Okay, it’s a new year, a clean slate. Let’s get with it. Let’s make those New Year Resolutions happen. The #1 resolution people always make is to lose weight. Didn’t you make that resolution last year? And the results?
Your goal of losing weight is a good one. It’s the way you’ve tried to achieve your goal in the past that’s the problem. I’ll bet you picked out the most “in” diet and figured if those people touting the diet were successful, why sholdn’t it work for you. The reason “they” were successful was that they were approaching weight loss in a way that was comfortable for their personality type. What if your personality type is different from theirs? With 16 possible types based on the world-renowned Myers-Briggs Type Indicator, you may not be the same type as those successful losers.
What you need is to learn what works for your type. When you’ve found that out, you’ll realize that the right approach for you is NOT going on a diet but learning healthy new lifestyle habits to last you forever.
If you’re curious what your personality type is, visit www.advantagediets.com and read about type. Then consider getting the book “Is Your Personality Type Making You Fat?” It may be all you need to finally be on your way to fulfilling that New Year’s Resolution after all.